Owner:
justal
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Member#: 1 Location: Registered: 21-07-2002 Diary Entries: 2989
Mood: Just Chillin Dude
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25th May 2009
Mt. Biking: ClimachX Wind Direction: N/A Wind Stength: Calm Surf / Sea State: N/A Air Temperature: 12ÂșC Sea Temperature: N/A Weather: Sunny Max Speed: 31 mph (knots - unless stated otherwise) Distance Covered: 19 miles (Nautical Miles - unless stated otherwise)
A gorgeous day so I headed off to ClimachX at 8am.
First ride around was good. On my own at a nice steady pace and felt good.
Did it in 58mins 22 seconds. Pretty wet out there but with the sun shining
who cares!
Then had a chat with Ian in the car park and decided to go around again so
used the Virtual Training Partner feature on my
Garmin Forerunner 305 to race myself whilst riding around with Ian.
Ian helped out too. Being faster than me he helped keep me motivated and
gave me someone to chase, and although he waiting at strategic junctions he
set off again just as I got near him so I didn't have to stop.
By the top of the final descent I was ahead of myself, so when Ian
punctured I carried on and left him (nice I know!) so that I could beat my
time... Certainly a good training aid. Despite being the second time around
this time I did it in 56 mins 16 secs. Beating my previous best time by
over 40 seconds... Nice!
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